1 1/2 Pound raw Wild Rice 1 Pound raw Brown Rice 24 Ounce Lacinato Kale (dino) 32 Ounce Seasoned recipe Shiitake Mushroom 16 Ounce Bean Sprouts 16 Ounce Spicy Recipe Sun Flower Seeds 24 Ounce Golden/red work Beets 32 Ounce thai marinated Tofu 16 Tablespoon chiffonade Basil, fresh
Cook Wild Rice according to package.
Cook brown rice.
Marinade Tofu according to Thai recipe.
Follow Recipes for Shiitake Mushrooms and Spicy Sunflower Seeds
Slice Kale in 1/2 inch thick strips. Wash and spin dry.
Mandolin raw beets and hold in water for use.
Wild Rice and Brown rice 2oz each mixed. 4 oz total
Kale 1.5 oz
Top Build starting at 6 o'clock and working clockwise:
Shiitake Mushroom 2oz
Bean Sprouts 1 oz
Spicy Sunflower Seeds 1 oz
Thai Tofu 2 oz
Sprinkle basil chiffonade over all ingredients
Place 2 oz souffle in center of Miso Sesame Dressing in the Center.
48 Ounce Shiitake Mushroom2 Ounce Garlic2 Ounce Shallot6 Tablespoon Parsley, fresh2 Tablespoon Thyme, fresh8 Ounce Olive Oil6 Tablespoon Salt4 Teaspoon Black Pepper
Sliced Mushrooms 1/4 thick. Heat Oil in Large Rondo pot. Once to a light simmer add shiitake mushrooms. Season with Salt and Pepper. Cook until tender and water is releasing. Add shallot and garlic and cook for 1-2 minutes. Remove from heat and stir in chopped Thyme and Parsley. Cool on sheet tray.
1/4 Cup Ginger1/4 Cup Garlic1/4 Cup Green Onion1/4 Cup Brown Sugar3 Tablespoon Sesame Oil1 Cup Fresh Lime Juice1 Cup Soy Sauce3 Tablespoon Cilantro2 Tablespoon Sambal1 Tablespoon Oranges
Score flank steak in cross hatch pattern. Marinate flank steak for 4 hours. Remove from marinade. Grill on medium high for 4-5 minutes per side. Remove at 120 Degrees.
Cube tofu into 16 cubes. Marinate tofu for 4 hours. Remove from marinade -- keep marinade for baking.
Put in a baking sheet with about half the remaining marinade. Bake at 325 degrees. Turn every 15 minutes until marinade is absorbed and tofu is beginning to brown. Probably about an hour.
16 Ounce Sun Flower Seeds2 Tablespoon Salt2 Tablespoon Chili Powder1 Tablespoon Cayenne2 Ounce Canola Oil
Mix all ingredients in a mixing bowl and place on a paper lined sheet tray. Cook at 350 degrees for 5-8 minutes.