Pineapple Banana Bliss

0 Review(s)
Ethnicity
 
Base Type
 
Course
 
Preparation Time
 
Difficulty
 
Serving Size
Refresh / Double it
Comments
yields 30 Smoothies  
Source
 
Source Description
Sam  
Last Modified
2017-09-14  
User
Sam



Ingredients
3750 Gram frozen Pineapple 
525 Gram Lacinato Kale (dino)
975 Gram Banana
600 Gram Gala Apple
22 1/2 Cup Water
8 Each Fresh Lime Juice
22 1/2 Tablespoon Chia Seeds

Directions
Core and cut Pineapple into 1-2 inch chunks. Freeze on lined sheet trays making sure to keep seperated. Peel and cut banana slices 1-2 inches and freeze like the pineapple.
Core Gala apples, wiegh once cored and juice the rest. 
In blender blend all kale and water together. Than squeeze juice from lime, and blend in banana and chia seeds.
Place in a 2 gal container. 
Once Pineapple and Banana are completely frozen. place 375g of pineapple and 97.5 grams of banana into a plastic 1 qt container. 
10 Portions should be the yield. label and store in the freezer for use.